Do You Have Children? Omega 3 Fats Should Be A Big Part Of Their Diet.

November 30, 2009 by Peter Bertonach · Leave a Comment 

For some years now science has understood the health benefits of omega 3 essential fatty acids. It is now clearly established that these benefits are equally important for the health of our children. Omega 3 fatty acids are just as important in the diet of our kids, or even more so, than in the diet of adults. And this requirement for omega 3 fats begins at conception.

DHA And Fish Oil. Breastfeeding Mothers Need More Of Both.

November 20, 2009 by Peter Bertonach · Leave a Comment 

There are now clear benefits established of the benefits of DHA, and these extend to health benefits for a fetus or growing baby. Studies have shown that over 90 percent of us are deficient in DHA, (together with EPA), the 2 most essential fatty acids. These are found in fish oil. Breastfeeding mothers and pregnant mothers have powerful reasons to supplement their diet with omega 3 supplements containing DHA and EPA. There are many benefits of breastfeeding, and one of the best breastfeeding tips for nursing mothers is to maintain the levels of DHA in her breast milk.

Are There Good Reasons to Be Using DHA Infant Formula For Your Baby ?

October 18, 2009 by Peter Bertonich · Leave a Comment 

Gradually there is a growing trend to DHA supplementation of food as science discovers more and more the benefits of omega 3 essential fatty acids to our health and to the health and development the growing fetus and baby. Now it is quite possible to buy DHA infant formula as well is many other DHA are supplemented baby foods including baby cereal with DHA.